Three signals. One clear picture.
Instead of tracking everything, NeuroBloom looks at three core signals: focus, mental load and recovery.
1 · Measure your brain day
Quick 20–30 second check-ins: how clear you feel, how scattered you are and how much you’ve pushed yourself.
2 · AI builds your pattern
The AI maps when you’re most focused, when you crash and which habits silently drain your mental battery.
3 · Tiny, realistic nudges
Simple, 5-minute suggestions for breaks, walks, meals and wind-downs — adapted to your actual day.
Start gentle, scale when ready.
Seed
- ✓ 1 daily AI check-in
- ✓ Weekly balance summary
- ✓ Basic focus score
Bloom
- ✓ Up to 3 daily check-ins
- ✓ AI overload & burnout alerts
- ✓ Personalized wind-down rituals
Garden
- ✓ Team balance dashboard
- ✓ Anonymous stress heatmaps
- ✓ Shared rituals & check-in templates
Quick brain-load check & routine.
Slide how you feel today, pick your goal and get a tiny routine you could actually do.
1 · Brain load self-check
Use the sliders to describe your current brain state.
2 · Tiny routine for today
Tell NeuroBloom your goal and time budget — get a 3-step routine.